Pelvic Floor Physical Therapy for Endometriosis and PCOS: Real Relief for Chronic Pelvic Pain
Learn how shockwave therapy helps reduce fibrosis, post-radiation tightness, and lymphedema-related stiffness…
Are You Looking For One on One Care?
NYPPT offers trusted physical therapy in Manhattan, helping clients move better, feel stronger, and live pain-free with personalized care.
Meet Our Team of Experts!
Our team provides advanced physical therapy in Manhattan designed to treat chronic pain and sports injuries.
Dr. Anuja Mathew
Co-Founder & Partner || DPT, MsPT, OCS
Dr. Anuja Mathew is a board-certified orthopedic specialist and co-founder of NYPPT. With over 15 years of clinical experience, she is a trusted leader in physical therapy and a passionate advocate for evidence-based care, particularly in women's health and pelvic floor rehabilitation.
Dr. Mathew earned her Master’s degree in Physical Therapy from the University of Pittsburgh and completed her Doctorate at Touro College in New York. She is an Orthopedic Clinical Specialist (OCS), a credential held by only a small percentage of PTs nationwide, reflecting her expertise and dedication to clinical excellence.
She is certified in the Graston Technique®, McKenzie Method®, Functional Mobilization (FM1), and Pelvic Floor Levels 1 and 2B from the Hermann & Wallace Institute. Her treatment philosophy blends science, empathy, and personalization—ensuring each patient feels empowered and supported.
Outside of the clinic, Dr. Mathew is a classically trained Indian dancer, a dedicated runner, and an explorer of cultures and histories. Her wide-ranging interests reflect her holistic approach to healing and leadership in the field.
Sanchu Chacko
Co-Founder & Partner || PT
With more than 25 years of experience in physical therapy and rehabilitation, Sanchu Chacko brings both clinical expertise and visionary leadership to New York Plaza Physical Therapy. As co-founder and managing partner, he plays a pivotal role in shaping NYPPT’s high standards for care, staff development, and operational efficiency.
Sanchu’s deep background in musculoskeletal rehabilitation, combined with his practical experience in business and healthcare management, allows him to maintain the perfect balance between patient outcomes and clinic performance. His leadership ensures that every patient receives thoughtful, personalized, and cutting-edge care.
In addition to overseeing operations, Sanchu mentors new clinicians and fosters a culture of continuous learning, collaboration, and clinical excellence. His long-term vision helped NYPPT grow into one of Manhattan’s most trusted outpatient therapy clinics.
Dr. Hiral Patel
Physical Therapist || DPT
Dr. Hiral Patel is a licensed physical therapist with specialized expertise in pelvic floor health, pediatric care, neurological rehab, and lymphatic drainage. She earned her Doctorate in Physical Therapy from NYU Steinhardt and holds a Bachelor’s in Physiotherapy from D.Y. Patil University in India.
At NYPPT, Dr. Patel leads with empathy and clinical excellence, offering evidence-based care to help patients of all ages regain function and confidence. She holds a Level 1 Pelvic Floor Therapy certification from the esteemed Hermann & Wallace Institute and is particularly passionate about supporting women through pre- and postnatal care, incontinence, and pelvic pain.
Her therapeutic approach includes hands-on manual therapy, functional movement training, and customized rehabilitation plans. She also uses technology like WebPT to monitor progress and refine treatments for optimal results.
Beyond the clinic, Dr. Patel enjoys baking, reading, and experimenting with global cuisines. She also plays an important mentorship role at NYPPT, guiding students and new therapists in clinical excellence and patient-centered care.
Dr. Nitya Dwivedi
Physical Therapist || PT
Nitya Dwivedi earned her Bachelor’s degree in Physiotherapy from Gujarat University in Ahmedabad, India, and her Master’s in Neuromuscular Physical Therapy from the University of Pittsburgh. She is an Advanced Vestibular Physical Therapist with a strong foundation in orthopedic and pediatric care, specializing in post-operative rehabilitation, sports injury management, and chronic pain treatment. Her expertise also extends to neurology and aquatic therapy—allowing her to create personalized, evidence-based treatment plans tailored to each patient’s goals and lifestyle.
Nitya is additionally skilled in kinesiotaping, Graston technique, and cupping therapy, which she integrates as needed to optimize healing, improve mobility, and enhance patient outcomes.
Growing up in a family of healthcare professionals, Nitya’s dedication to patient care is deeply rooted. She emphasizes education, trust, and empowerment, helping patients feel confident and supported throughout their recovery.
Dr. Giovanni Tidoy
PT, Cert. MT
Giovanni Tidoy is a highly experienced licensed physical therapist with over two decades in the field, specializing in spine care, orthopedic rehab, and sports-related injuries. His deep expertise comes from a combination of advanced clinical training and real-world experience across outpatient clinics, hospitals, and rehabilitation centers.
A graduate of the prestigious Harvard Extension School, Giovanni holds top credentials in Sports Physiology. He is also a Certified Manual Therapist through the North American Institute of Orthopedic Manual Therapy (NAIOMT), with advanced certifications in cervical spine, lumbar spine, and extremity treatments.
His hands-on approach integrates joint mobilization, myofascial release, soft tissue work, neuromuscular re-education, and the Graston Technique. He also incorporates elements from Pilates and yoga to support holistic recovery.
Giovanni joined NYPPT in 2022 and quickly became a valued member of the team thanks to his results-driven care and deep dedication to patient wellness. Outside of work, he enjoys world travel, hiking, and fishing, and he’s currently studying Spanish and Greek. His passion for lifelong learning and movement science shapes every treatment he delivers.
Maiya Syzdykova
Massage Therapist
Maiya is a compassionate and skilled massage therapist originally from Kazakhstan, now proudly serving clients in New York. With a solid foundation in both clinical massage therapy and holistic healing, she specializes in therapeutic bodywork aimed at pain relief, injury recovery, and overall wellness.
Her diverse skill set includes prenatal massage, reflexology, and lymphatic drainage—techniques she adapts to each client’s unique needs. Whether you're dealing with chronic tension, recovering from surgery, or simply looking to relax, Maiya tailors every session to support your healing journey and improve your quality of life.
Clients appreciate her intuitive touch, gentle demeanor, and deep understanding of the body’s stress responses. She believes in building strong client relationships through empathy, active listening, and trust. A lifelong learner, Maiya regularly expands her knowledge to incorporate new methods and stay current in the evolving field of therapeutic massage.
Outside the clinic, Maiya enjoys exploring new cultures through travel and volunteers her time at local animal shelters—reflecting her nurturing spirit and commitment to care both in and out of the treatment room.
Rhea Patel
Marketing and PR Manager
Rhea Patel is a creative and results-oriented marketing strategist with a strong background in public relations and brand storytelling. With a degree in marketing and economics, she brings a unique mix of data-driven insight and artistic vision to NYPPT’s communications.
Having honed her skills in the fast-paced world of fashion and skincare branding, Rhea now brings her expertise to healthcare—helping NYPPT connect with patients through engaging content, targeted campaigns, and a polished brand identity. She oversees both digital and offline strategies, including social media, email marketing, and community engagement.
Rhea thrives at the intersection of creativity and analytics. She’s passionate about elevating patient stories, building authentic connections, and creating meaningful brand experiences that reflect NYPPT’s values.
Outside the office, Rhea is a curious traveler, avid reader, and self-declared matcha aficionado. She enjoys exploring cultural trends and brings that inspiration into her work with fresh, thoughtful perspectives.
Frequently Asked Questions
Find clear answers to common questions about our treatments, scheduling, insurance policies, and what to expect during your care. Our goal is to provide transparency and support throughout your physical therapy journey in Manhattan and New York.
At NYPPT, we offer one-on-one, personalized physical therapy sessions right in the heart of Manhattan. Our expert therapists take the time to understand your specific needs and goals — whether it’s pain relief, post-surgical recovery, or improved mobility — and tailor every session accordingly. We combine hands-on manual therapy, functional exercise, and advanced techniques to help you move better, faster.
In many cases, you do not need a referral to begin physical therapy. New York allows Direct Access to physical therapy, meaning you can be evaluated and treated by a licensed physical therapist without a physician’s referral for up to 10 visits or 30 days, whichever comes first. However, some insurance plans like Medicare may still require a referral.
Your first appointment will include a comprehensive evaluation by a licensed physical therapist. We'll review your medical history, assess your condition, and develop a personalized treatment plan. You should wear comfortable clothing and bring your insurance card and any relevant medical documents.
Sessions typically last between 45 and 60 minutes, depending on your condition and the treatment plan.
Wear loose, comfortable clothing that allows easy movement and access to the area being treated. For example, wear shorts for knee or leg issues and a tank top for shoulder or upper back treatment.
We also provide shorts, gowns at our office for patients to change into.
We accept most major insurance plans, including Medicare, Workers' Compensation, and No-Fault. Please call our office or visit our Insurance page to verify your coverage.
The frequency of visits depends on your condition and treatment goals. Most patients are seen 2–3 times per week initially, with adjustments made as you progress.
Our goal is to reduce pain, not increase it. You may experience some soreness after exercises or manual therapy, but it should not be severe. Always communicate any discomfort to your therapist.
Duration varies based on your diagnosis, goals, and how your body responds to treatment. Some patients recover in a few weeks, while others may require ongoing care.
Yes. You have the right to choose your physical therapy provider, regardless of where your physician refers you.
We treat a wide range of conditions, including but not limited to:
- Sports injuries
- Post-surgical rehabilitation
- Neck and back pain
- Pelvic Floor Pain and Dysfunction
- Pre-natal/post-natal rehab
- Arthritis
- Tendonitis and bursitis
- Balance and vestibular disorders
- Neurological conditions
Yes. We offer specialized services such as post-surgical rehab, sports performance training, Labor and delivery prep, prenatal and postnatal care, fall prevention, and more. Contact us to learn about the full range of programs available.
Yes. We provide pelvic floor physical therapy for both men and women experiencing issues such as pelvic pain, incontinence, postpartum recovery, or pelvic organ prolapse. Treatment is provided in a private, respectful setting by therapists with specialized training. A referral may be required depending on your insurance.
Yes, we offer therapeutic massage as part of our comprehensive approach to healing and recovery. Massage therapy can help relieve muscle tension, improve circulation, reduce stress, and complement your physical therapy treatment. Please contact us for availability and to learn whether it’s covered by your insurance plan.
Our Gallery
Explore real moments from our Manhattan physical therapy clinic, from patient care and hands-on treatment to the daily dedication behind our wellness approach.
How We Work
Our personalized, hands-on physical therapy in Manhattan is designed to meet your unique needs and recovery goals every session, every time.
01
Make Appointment
Initiate your journey towards wellness by scheduling your initial visit with our dedicated team.
02
Get Consultation
Discuss your concerns and goals with our specialists during a comprehensive initial call.
03
Physical Therapy
Engage in targeted exercises and treatments designed to restore function and alleviate discomfort.
04
Enjoy Your Therapy
Feel the benefits of consistent effort as you progress towards improved well-being and comfort.
Recent Blogs
Explore expert insights, wellness tips, and the latest in therapeutic care. Our blog is your go-to resource for living a healthier, pain-free life.
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